11/20/2022 0 Comments The bucket list family instagram![]() ![]() ![]() Kent then harnessed the same type of mind shifting to let go of being stuck in patterns of coping with hurt and shame in various destructive ways. She completely restored her health by changing her subconscious mind and is now passionate in helping people find freedom from trauma, pain, illness and addiction. After being diagnosed with a myriad of rare genetic diseases and finding herself drowning in medications with no healing in site, heather was introduced to the power of the mind and turned to dealing with her past traumas of abuse. Kent and Heather McKean share their stories of healing and how you can heal from trauma, restore your health, and optimize your life. When we harness the power of both the mind and the body together, we can transform our health and mental well being. The brain and body are interconnected and inseparable and in this episode we talk about health and wellness with a holistic perspective. and if we don’t address and heal those traumas head on, it gets buried deep inside that manifests itself in different ways. Read her viral open letter “Why I’m leaving the cult of wokeness”Įlevate your videos with record-label quality music from Musicbedĭid you know you can change your mind and heal from problematic thought processes that resides within a deeper consciousness? Past traumas can subconsciously support your illnesses. Her podcasts Beyond the Self and Unfiltered with Africa Identity group think, racism, and tokening Healthy social filters versus unhealthy self censorship Our personal experiences during the social media blow up of BLM in 2020 The break down of identity politics and if the mainstream’s obsession with it is progressive or actually regressive How self sabotage and self censorship effects us on an individual level as well as the collectiveĪfrica’s viral open letter called “Why I’m leaving the cult of wokeness” After taking from her own subjective experience she began to look at these things through the lens of the collective, which led her to writing a now viral open letter called “why I’m leaving the cult of wokeness” which has been read by almost 5 million people.Īfrica’s transformation story to sobriety I’m 2016 she became curious about human behavior and the concept of self sabotage. ![]() Her work focuses on self sabotage and self censorship, which began when she got sober 5 years ago after 7 relapses. And hopefully, by shedding the obsession the mainstream has with identity politics, we can become more unified rather than divided.Īfrica is from Zimbabwe and resides in Britain. By critically thinking and allowing for nuance we can find common ground and positively move forward, taking care to see what is happening as a collective. But what started out as progressive has turned into something extreme and often regressive instead. The term “wokeness” was initially a good idea - it’s good to be awake and aware. I sit down with Africa Brooke to break down wokeness, identity politics, self censorship, and the way our current society often engages with each other on social media. ![]()
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